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 Retreats
&
Workshops 

 ​三天的僻靜旅程在花蓮的心流

2024 女性身心靈之旅  系列

啟發真我探索,喚醒女性智慧與力量

女性身心靈之旅」系列匯聚了四個療癒僻靜的旅程,提供豐富而深層的體驗,旨在安全地引導妳進行情感和生理上的療癒,啟發女性智慧和力量,並發現真正的自我。

經驗豐富的子宮女祭司、情緒自由執行師、瑜伽治療師和人際關係教練 Zoya Lu(卓雅老師)將以專業且充滿愛的方式引導妳。每個季節的課程主題都結合特定的太陽和月亮時間,以神聖女人圈的形式進行並結合最新的科學知識和古老儀式、 Womb-Moon 瑜伽、神經感覺技巧、陰影能量工作、冥想、子宮薩滿之旅、直覺舞蹈、回歸大自然以及女性能量的練習。

不需要任何相關經驗,只要如妳所是的出席,妳的全部都會被不帶批判地見證,並且珍視、接納。無論是初學者還是有身心靈課程經驗者,都能找到屬於自己的療癒、覺醒和賦予力量的體驗,強化身體健康,鞏固內在的安全感、建立情緒主權、培養自愛、信心和創造力,進而改善人際關係。

​*旅程後將建立一個線上私密群組,讓你可以回家後繼續提問或分享你的療癒過程

2024 龍之旅: 探索女力魔法之源  

​在南庄的 一日身心靈登山探險

重新連接自然,喚醒女性智慧與力量

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YOUR BODY IS YOUR TEMPLE 

  • Get deep body and soul purification and nourishment

  • Connect with the nutrient-filled bio-energy body of our mother Gaia

  • Reconnect to the deep essence self

  • Explore the Womb-Moon bio-energy map of the human body aligned with the four phases of Nature

  • Learn to recognize body’s voice and access the somatic intelligence, wisdom and intuition of the four major regions of the body

  • Practice movements and somatic explorations in stillness to activate the regenerative power and heal body-mind-spirit connection 

  • Release limiting beliefs about your body and heal the wound of  not-enoughness

  • Redefine beauty and let go of comparison

  • Nurture your body with feminine energetic practices and rituals

  • Heal any places of hurt and disconnect from your mother and embrace the gifts and challenges of your maternal lineage

  • Deepen your inner sense of safety and “home,” and ability to be you

  • Open to the Divine Mother as She lives within you and bathe in Her unconditional love

  • Reconnect with, purify and empower the womb

  • Take an embodied journey of womb mapping & create your own Womb-Moon medicine wheel

  •  Awaken the inner elemental power and activate the creative womb portal

  • Reconnect with the power of your lunar crown (pussy, perineum, and anus) 

  • Clear your lunar crown from shame, guilt, grief, fear, anger, and residual energies from past or current relationships

  • Lift taboos of pussy and menstruation & expand your capacity for sexual pleasure 

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NEW workshop:
Womb-Moon Alchemy of Restlessness, Anxiety & Fear

~ learn the most simple and effective ways to instantly reset your nervous system to safety

 

~  identify your fears, the consequences of not dealing with them, and recognize the messages your Essence Self sends you through your specific fears

 

~experience an embodied alchemical way to safely process and release your deepest fears

 

~ perform yoga kriyas, energy work and a ritual to clear subconscious fear imprints

 

~ re-program yourself to use your fears as fuel, moving from habitual fearful reaction to conscious response and creation, and replacing your fear with choice, confidence, and commitment. 

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