Would you like to receive guided yoga practices & emotional support?

Join other women and receive the gift of:

  • 9 downloadable audio tracks to regulate your nervous system and create deeper connections to your body, womb & heart (3 breathing practices, 3 guided meditations and 3 deep relaxations (yoga nidra))

  • a 6-module video training with a 5-step method to safely process anger, express it, suppress it & utilize it as a means of power and evolution


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